What our clients are saying
Caitlyn instructs and guides each movement on the Pilates equipment with the expertise of both her training and her dancers intuition. She offers a nearly endless number of variations of movements that keep both the body & mind fully engaged and challenged just enough while building on skills. As a 20+ year client of excellent Pilates instruction I highly recommend her thorough yet gentle and attentive instruction. The small group classes are great and the individual sessions are divine.
– Charlotte
Premier Pilates studio is a truly special place. Caitlyn has created a beautiful, calming space where I immediately feel at ease. Her guidance is gentle yet incredibly effective, and she always tailors it to my individual needs. No matter how I feel when I arrive, I always leave feeling better, both physically and mentally. Over time, I can clearly tell that I’m getting stronger, which is so motivating. I’m very grateful to have found this studio and highly recommend it.
– Dee
Caitlyn is a wonderful Pilates instructor. She is knowledgeable, positive, engaging, and she helps me truly enjoy Pilates. Her classes are never boring. She’s always introducing new things, and is very aware of body positioning making sure I benefit from each movement. I started pilates with a lot of pain and limited hip and leg range. Caitlyn made sure that each class included movements to help improve my problem areas. As I learn more, she provides me with feedback to continually improve my alignment and strength. Today, almost a year later, I’m pain free with better range of motion in my legs and hips. It makes me emotional knowing how far I’ve come. Caitlyn made that possible.
– Yasmeen
I began Pilates sessions in an effort to improve issues with my back, knees and balance. I was skeptical as I have no athletic ability whatsoever! But, what a difference Pilates has made! Strengthening my core has greatly reduced my back pain. My balance has improved and the pain in my knee has subsided. All this was accomplished going at my own pace and comfort level. Caitlyn tailored the exercises to my individual needs. She is all about safety using her knowledge of anatomy and physiology to tailor the exercises. And, she is delightful! Always supportive and positive. Her studio is fresh, bright and inviting. I always feel upbeat the minute I walk in.
– Ann