Feel free to wear what makes you feel comfortable and does not restrict your body from moving freely. You will be in all different positions so make sure to wear something that will stay put whether lying down, on your feet, legs in the air – you get the idea! For both hygiene and safety, grip socks are required for all Pilates sessions. If you forget yours, we have socks available for purchase at the studio. We kindly ask that you take out any hair clips as they can damage the pillows, upholstery, and other equipment.