What payment methods do you accept?
New clients must pay by credit card through the scheduling [...]
What if I have back pain?
Always check with your doctor first. In most cases, Pilates [...]
How do I get started?
If you are new to Pilates or haven’t done Pilates [...]
Do I need any experience?
We don’t expect you to have any prior knowledge. We [...]
Do I Need to Be Flexible to Start Pilates?
Absolutely not! Pilates helps you become more flexible, but no [...]
Can I do Pilates if I have an injury?
Yes, Pilates is a beneficial tool for injury recovery and [...]
Is Pilates only for women?
No way! While Pilates is often associated with women, it [...]
Will Pilates help me lose weight?
Even if you don’t lose a pound, you will look [...]
How often should I come in?
Any amount of Pilates is beneficial, and it is something [...]
Can I do Pilates when I am pregnant?
Pilates is an excellent exercise method during pregnancy. Pilates can [...]